We'll help heal your body.

wellness / health / fitness / nutrition 

Maya Da Traina aka Maya Freeman, Is a NASM Certified Personal Trainer with over 20 years in the fitness industry. Her various clientelle include; weight-loss clients, post-rehab, pre/post natal, seniors, and professional and student athletes.


We believe that during training and fitness rehabilitation, the client should be educated by their trainer in order to be able to maintain maximum flexibility and pain-free living long after our work ends. Personal Training is a journey and Maya helps you to begin that journey. Maya's personal journey includes a weightloss of over 200 pounds, the photo shows Maya at 312 pounds and 145 pounds. 


Maya has successfully maintained her own weight loss and worked with all types of injuries and clients of any age. We have specialized fitness programs for youth athletics as well as pregnancy. Please see our services page for more information.