HoopYogini™/TBC

BOTH CLASSES ($480)

TOTAL BODY CONDITIONING ONLY ($240)

Postural pain and movement limitation means that you enjoy your life less. We find what is wrong and we also find out what you want to be able to do physically. We help you heal your body so you can live your fullest life.

We help you learn to work with your body to restore mobility through concentrated, specialized corrective exercises and stretches.  Our clients typically find their movement is restored without needing surgery.

LINK TO FACEBOOK EVENT PAGE

​​NEW CLASSES 2018 

@ BELLEON IN NYC

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HoopYogini™ - Combines The Hula Hoop with Mindfulness Meditation & Hatha Yoga
Total Body - Incorporates corebased multifunctional and multi-joint exercises for optimal results

Maximizing Movement

Quality of Life Improvement

HoopYogini™ ONLY ($240)